The 2016 Wellbeing Workshop was fantastic! Thank you for investing a day in yourself and joining us. We thoroughly enjoyed organising this event for you and hope you took away some useful tools and information. We will post some photos and links soon.
The Staff Wellbeing Workshop run on 16 November 2015 was a great success. This one day workshop was run for mainstream early childcare centre staff to focus on their own wellbeing. The purpose of the workshop was to provide knowledge, tools, and resources to support staff to make informed decisions about their self care, and in turn help them be positive role models for the children in their care.
You being you meditation
Mindful eating | Ted talk
Andrea Thompsons Ted talk
Mental Health Foundation | Five Ways to Wellbeing
2015 Wellbeing Workshop Evaluation