2016

The 2016 Wellbeing Workshop was   fantastic! Thank you for investing a day in yourself and joining us.  We thoroughly enjoyed organising this event for you and hope you took away some useful tools and information.  We will post some photos and links soon.

2015

The Staff Wellbeing Workshop run on 16 November 2015 was a great success.  This one day workshop was run for mainstream early childcare centre staff to focus on their own wellbeing. The purpose of the workshop was to provide knowledge, tools, and resources to support staff to make informed decisions about their self care, and in turn help them be positive role models for the children in their care.

Links

You being you meditation

Mindful eating | Ted talk

Andrea Thompsons Ted talk

Mental Health Foundation | Five Ways to Wellbeing

2015 Wellbeing Workshop Evaluation






Last updated 25 August 2016.