Recipes | RPH

Here you will find a range of healthy and easy recipes and meal ideas using the fresh fruit and vegetables from the fruit and vege co-op.

- Apples | Apple Crumble 634 KB
- Asparagus | Capsicum, Potato and Asparagus Salad 610 KB
- Asparagus | Easy Brunch 609 KB
- Avocado | Guacamole 626 KB
- Banana | Banana Muffins 616 KB
- Beetroot | Beetroot and Carrot Salad 621 KB
- Broccoli | Broccoli Quiche 620 KB
- Broccoli | Vegetables with Peanut Sauce 618 KB
- Cabbage | Chop Suey 607 KB
- Cabbage | Coleslaw 613 KB
- Cabbage | Corn Beef Stirfry 1.23 MB
- Capsicum | Ham and Vegetable Strata 1.23 MB
- Capsicum | Ratatouille 624 KB
- Capsicum | Spanish Omelette 1.22 MB
- Carrots | Basic Mince 605 KB
- Carrots | Lemon and Orange Carrots 258 KB
- Carrots | Moroccan Salad 609 KB
- Carrots | Sweet and Sour Chicken 1.23 MB
- Cauliflower | Cauliflower Pasta Bake 629 KB
- Cauliflower | Easy Broccoli and Cauliflower Cheese 599 KB
- Celery | Bean and Sausage Medley 1.23 MB
- Celery | Celery, Carrot and Ham Bake 618 KB
- Kiwifruit | Kiwifruit and Banana Smoothie 613 KB
- Kiwifruit | Kiwifruit Jam 244 KB
- Kumara | Boil Up 1.23 MB
- Kumara | Cheesy Potato and Kumara Bake 618 KB
- Kumara | Kumara and Corn Fritters 617 KB
- Kumara | Roast Vegetable Salad 618 KB
- Leek | Leek, Potato and Sage Soup 219 KB
- Lettuce | Bean Salad 254 KB
- Mushrooms | Vegetarian Lasagne 260 KB
- Onions | Bolognese Meat Sauce 1.23 MB
- Oranges | Lemon and Orange Carrots 255 KB
- Oranges | Orange Salad 248 KB
- Parsnips | Parsnip and Carrot Mash 619 KB
- Pineapple | Sweet and Sour Chicken 252 KB
- Plums | Plum Sponge Pudding 254 KB
- Potatoes | Bacon, Celery and Potato Soup 256 KB
- Potatoes | Potato and Pea Salad 242 KB
- Potatoes | Potato and Tuna Omelette 251 KB
- Potatoes | Potato and Vegetable Curry 252 KB
- Potatoes | Potato Salad 252 KB
- Pumpkin | Beef and Pumpkin Curry 254 KB
- Pumpkin | Glazed Pumpkin and Meatball Bake 256 KB
- Pumpkin | Pumpkin Soup 253 KB
- Silverbeet | Island Chop Suey 625 KB
- Silverbeet | Silverbeet Noodles 613 KB
- Silverbeet | Silverbeet, Potato and Bacon Frittata 615 KB
- Spinach | Spinach, Tomato and Chicken Baked Potato 616 KB
- Sweetcorn | Cheesy Corn and Potato Bake 616 KB